Valance Pilates Logo by Temple Parker

Valance Pilates, Fitness, and Dance Studio
128 Main Street in Bangor, ME          www.bangorpilates.net

 Classes        Schedule       Instructors         Coming Events         Contacts
 
    Pilates  |  Cardiolates |  NIA |  Ballroom Dance |  Zumba  |  Piloxing  |  Yoga  |  Bar Sculpt   |  Dance Ballet-Hip Hop

 
 

 

Ask Val about "BAR SCULPT"

 

 

Starting in January
Massage by Appointment
with Julie Jenkins

 

 

Northern Lights Dance:  with Shelby Cote
Coming on Saturday Mornings
Children's Dance Class
For more information call 460-8736
 

 

Also Starting in January !!!
Lindy Hop Dance Classes
Starting January 10th 6:30 - 7:30

Join us for a fun filled dance experience. This 6 week class will focus on basic lindy hop fundamentals with smooth, cool styling.
For more information or to register, Call 989-0111 or email drbjelli@hotmail.com

 

 

New Classes Going On Now

Piloxing:  with Val Kitchen
   

 

Get with the movement with TRX

Personal Training on TRX available now
with certified instructors Val Kitchen and Amy Pozzy

TRX is the suspension training that sports stars, celebrities and fitness enthusiasts are using! You too can use this portable bodyweight exercise to build strength, flexibility and core.

 
                    Home       Classes      Schedule     Instructors       Coming Events       Contacts

   Pilates  |  Cardiolates |  NIA |  Ballroom Dance |  Zumba  |  Piloxing  |  Yoga  |  Bar Sculpt   |  Dance Ballet-Hip Hop