Valance Pilates Logo by Temple Parker

Valance Pilates, Fitness, and Dance Studio
128 Main Street in Bangor, ME          www.bangorpilates.net

 Classes          Schedule       Instructors         Coming Events         Contacts
 

    Pilates  |  Cardiolates NIA Ballroom Dance Zumba  Piloxing  Yoga  |  Bar Sculpt   |  Dance Ballet-Hip Hop
 

 

 

 

 

Emilie Bronson

 

 
     
 

 

Hi! My name is Emilie Bronson Zumba is my greatest passion.

For those of you who are new to ZUMBA it is best described as a dance-fitness class founded on basic Latin movements and dance rhythms. It is aerobic and targets muscles in the whole body including the arms, abdominals and gluteus, resulting in shaping and toning. Most importantly, ZUMBA strengthens the heart! ZUMBA is fun, easy and non-intimidating. EVERYONE can discover the joy and benefits that come from doing ZUMBA!

 

 

 

 

                    Home       Classes      Schedule     Instructors       Coming Events       Contacts

   Pilates  |  Cardiolates NIA Ballroom Dance Zumba  Piloxing  Yoga  |  Bar Sculpt   |  Dance Ballet-Hip Hop